What is brain self-regulation?
Brain self-regulation is the ability of the brain and central nervous system to control and balance body functions, such as sleep/awake states, appetite, attention, concentration, energy, hormones, mood, and body awareness.
How does neurofeedback work?
Neurofeedback is painless and non-invasive. There is no surgery, no electrical stimulation, no medication, and no lasting side effects.
What do I have to do to make it work?
Neurofeedback feels effortless. The client relaxes in a comfortable chair and watches a movie or plays a video game. Although neurofeedback is a way of exercising the brain, most people are unaware of how hard the brain in working. People experience it as an enjoyable, relaxing experience and it is safe and effective for children, adults and seniors.